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If you’re struggling to fall pregnant, figuring out why can seem like a huge, overwhelming puzzle, both for you and the doctors treating you. But taking it back to basics, there’s one simple lifestyle tweak that could help – and it’s what you eat. Fertility and your diet definitely go hand in hand, says fertility […]read more
If you’re older and trying to get pregnant, you probably have an encyclopedic knowledge of how your age might be working against you. You’ve heard it from doctors, watched ad campaigns about ‘not leaving it too late’, and probably read multiple magazine articles, blog posts and books about the subject. Unfortunately, buying back your fertile […]read more
Pregnancy. It can be a time where you feel beautiful, glowing and sexy. It can also be a time of weird aches and pains, agonizingly sore hips, swollen feet and raging hunger you simply can’t control. In fact, you can’t control anything about pregnancy and at times you may be very uncomfortable indeed, which is […]read more
Amanda Haberecht has practised as a Naturopath for over 21 years with a special interest in all aspects of women’s health from puberty to menopause. She is the Director of Mygen Health as well as the Director of the integrative medicine clinic Darling Street Health in Balmain NSW. Integrative medicine combines a conventional medical healthcare […]read more