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It’s all too easy to let sex slide down the to-do list when you’re in a long-term relationship – but with a few tweaks to your lifestyle and routine, you could find that lovin’ feeling comes rushing on back. Here are some solutions scientists and researchers suggest any couple in a sex rut need to try. […]read more
Amanda Haberecht has practised as a Naturopath for over 21 years with a special interest in all aspects of women’s health from puberty to menopause. She is the Director of Mygen Health as well as the Director of the integrative medicine clinic Darling Street Health in Balmain NSW. Integrative medicine combines a conventional medical healthcare […]read more
What is Acupuncture? Acupuncture is a complementary medical practice whereby certain points of a subject’s body are stimulated, most commonly with a needle penetrating the skin, to alleviate pain or to help treat a number of health conditions. Can Acupuncture help with fertility? Acupuncture (which fits into a broader treatment approach known as Traditional Chinese […]read more
As a new mum, you may have heard the term ‘reflux’ or ‘gastro-oesophageal reflux disease (GORD)’ bandied about at the hospital or your mother’s group. Regurgitating or bringing up a little milk after a feed (also known as posseting) is normal. But when it’s happening after every feed and becomes severe, reflux can be hard […]read more
Pregnancy can be an exciting time for mums-to-be. It can also be full of conflicting information, confusion about what to eat and a mixed bag of challenging health symptoms – hello exhaustion, heartburn, leg cramps, morning sickness! It’s no secret that pregnant mamas often hang out for the first trimester to be over so they […]read more
You’ve got a new baby, and you’re knackered. No surprises there, right? Parenthood is amazing, but the sleepless nights and around-the-clock schedule can leave new mums with a bone-deep tiredness that you just can’t shake, especially in those early months. It might not even occur to you to question your exhaustion, believing it’s all just […]read more